If you’re navigating perimenopause, menopause, hormone changes, or midlife weight shifts, you deserve thoughtful, expert care that looks at the whole picture.
At CYRA Wellness, we provide physician-led, evidence-based care designed specifically for women in midlife.
This is not rushed, one-size-fits-all medicine - this is personalized care focused on clarity, strategy, and ongoing support.
Book Your Comprehensive Start Visit
50-minute virtual initial consultation — $399
No long-term commitment required before your first visit.
We commonly support women experiencing:
• Perimenopause and menopause symptoms
• Weight gain and metabolic changes
• Hormonal acne or hair loss
• Mood changes, brain fog, fatigue
• Low libido or sexual health concerns
• Thyroid or hormonal imbalances
Whether your goal is symptom relief, hormone optimization, weight management, or long-term wellness, your visit is tailored to you.
What Happens During Your First Visit:
Your 50-minute consultation is designed to understand the full picture of your health.
During your visit, we will:
• Review your medical history and current symptoms
• Discuss goals and priorities
• Review prior labs or determine if testing is needed
• Explore treatment options (including lifestyle, nutrition, hormone therapy when appropriate, and prescription support)
• Create a personalized care plan
• Answer all of your questions
You will leave with clarity and a clear next step.
About Dr. Goodwin:
Care is provided by Dr. Mondona Goodwin, DO, MSCP — a Menopause Society Certified physician focused on comprehensive midlife care.
CYRA Wellness was created to provide individualized, attentive care for women who want more than brief appointments and generic advice.
Transparent, Ongoing Care:
Many patients choose to continue with structured membership-based care for monitoring, optimization, and ongoing support.
Your initial visit allows us to determine whether ongoing care is right for you.
To maintain individualized attention, we intentionally keep our patient panel small. Availability for new patients may be limited.
